AND HE WAKES UP!

I have to admit that not pushing oneself to the extreme is really, really hard work. Floating around the house is not for me and after a 20 mile run I'm sitting down plotting my next expedition.

Although first things first...money!

Unfortunately even with everyone's dedication in helping with this fundraising attempt I have not met my target by a long shot. And if anyone knows me, I will not stop until I have done so.

My gratitude goes out to everyone who have made a contribution no matter how large or small it was and I hope that we can inspire many more to do so.

I will keep this space active and ongoing until my target of £100 000 is reached.

Off to brainstorm and train...